Inner Life Yoga Studio

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Special offer for new students Spring Session I!

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Winter Weather Cancellations:

Spring Session I February 18 - March 31, 2013
Spring Sessin II April 1 - May 12, 2013


Special Events:

Monday Wellness Workshops: 7:15 - 8:45 pm, Click here for all titles

New Classes:

        Food as Medicine, Thursdays 12 - 12:45 pm
        Relax and Renew, Tuesdays 11:45 am - 1:15 pm

Friday Workshops: Layers of Backbends, March 15, 2013, 5:30-                            - 8:30 pm, info here.


Guest Teacher: Rebecca Lerner, October 11-12, 2013, click here for info.

What is Inner Life Yoga Studio?

It is a supportive environment for learning the ancient art and science of yoga and meditation, as ways of: understanding and letting go of the roots and effects of stress, and for uncovering natural health of body, mind and spirit.

Benefits of Yoga

Practicing yoga improves overall health and well-being. Benefits include:

increased strength, balance & flexibility

vitality

emotional clarity and stability

increased awareness & self-knowledge

peace of mind

Iyengar Style Yoga

This style of teaching yoga was developed by B.K.S. Iyengar of Pune, India, who places an emphasis on precise alignment in yoga postures to maximize the benefits of the poses, and on the use of props to meet individual needs. He has developed therapeutic and restorative practices for various ailments, including back problems, headaches, fatigue, high blood pressure and cardiovascular disease.


	To contact us:


	If you would like more information, please contact us at: Inner Life Yoga Studio LLC 1137 Van Voorhis Rd, Suite 45 Morgantown, WV 26505 Phone: (304) 296-1744 Email: info@innerlifeyoga.com


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